Over the years, I have repeatedly tried to have a daily routine that supports the life I wish to live and the goals I plan to achieve. However, it was very hard to stick to the routine with changing demands and circumstances. However, as you already know, to lead a successful life, there is no escape from having a routine for success. I take that back, I prefer to call this “a routine for a happy and fulfilling life”.
Tonight, I will restart writing in my gratitude journal and commit to not skipping a day for the coming 30 days.
3 things to do today to practice gratitude:
1- Keep a gratitude journal: List 3 things you are grateful for in the morning and in the evening.
2- Express gratitude to others: Tell someone today thank you for something positive they have done for you.
3- Practice mindfulness.
With my best wishes!
shetellsastory 