breathing for anxiety – shetellsastory

Building a new routine (2: Breathing)

“I’ve got to keep breathing. It’ll be my worst business mistake if I don’t” Steve Martin, American Comedian “I am grateful that I am breathing” I told myself this morning and scribbled it in my journal to be one of the first things I am grateful for. We take breathing for granted and we doContinue reading “Building a new routine (2: Breathing)”